Each Thursday from 6:15 - 7:30pm Dance Initiative hosts a community dance class, taught by a rotating roster of local and guest dance artists and teachers. All levels welcome. We touch on contemporary modern, ballet technique, improvisation, afro-cuban, and typically learn a choreographed phrase. The focus is on fun, accessible dance that inspires creativity and works towards a choreographed sequence.

APRIL 10 & 17 - HAPPY HOUR DANCE CLASS: BODY ALIVE WITH VICKI TOBIA

Body Alive is a liberating, high-cardio, enlivening dance-inspired fitness ceremony. The class is a holistic experience that is transformative, cathartic and deeply empowering. Each class offers a tangible experience of embodied freedom, confidence, sexiness and unapologetic creative expression. With roots in yoga, African dance, cardio, hip hop, jazz, street dance and strength conditioning, students experience a release of heaviness, a rise in their vibration and achieve the result of being visibly ALIVE and FREE in their radiant body. Note: yoga mats are recommended for the beginning and ending of class.

About Vicki

Vicki is a lover of all things related to movement, dance, and sports. She is excited to share the Body Alive practice with the Dance Initiative community.

All classes are Thursday evenings, 6:15 - 7:30pm 
Main Studio, The Launchpad, Carbondale, 76 S 4th St
$15/drop in, $130/10-class card